Nov
24
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To Run or Not to Run – Part 1
Written by Rennie Bodden, in Workout MotivationThis is a three part series of articles discussing the pros and cons of running. This is the first article and it is all about the positive aspects of running.

The word marathoner is synonymous with hard working, healthy and strong people. At times we forget that marathoners are just people like you and me. A lot of people see 26.2 miles as a really long distance, and I could understand that point of view from people who are not interested in challenging themselves; For those individuals who are interested in the mental and physical challenge of a marathon, there is some preparing to do. (more…)