Nov

24

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To Run or Not to Run – Part 1

Written by Rennie Bodden, in Workout Motivation

This is a three part series of articles discussing the pros and cons of running. This is the first article and it is all about the positive aspects of running.

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The word marathoner is synonymous with hard working, healthy and strong people. At times we forget that marathoners are just people like you and me.  A lot of people see 26.2 miles as a really long distance, and I could understand that point of view from people who are not interested in challenging themselves; For those individuals who are interested in the mental and physical challenge of a marathon, there is some preparing to do. (more…)

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