Apr
13
Diet: Old/New
Written by Rennie Bodden, in Diet Tips, Restaurant List
Most people are concerned about their caloric intake. But most people do not know what a calorie is. A calorie is the amount of heat required to raise the temperature of one gram of water to 1? Celsius which is approximately 4.19 Joule. That is the scientific definition of a calorie. Nevertheless, when I think of a calorie, I think about something food related and how much energy one would have to produce to burn the calorie last consumed. (more…)
Jun
11
Are your healthy options really healthy?
Written by Rennie Bodden, in Diet Tips, Restaurant List
Most people are concerned about their caloric intake. But most people do not know what a calorie is. A calorie is the amount of heat required to raise the temperature of one gram of water to 1? Celsius which is approximately 4.19 Joule. That is the scientific definition of a calorie. Nevertheless, when I think of a calorie, I think about something food related and how much energy one would have to produce to burn the calorie last consumed. (more…)