Aug
27
Soon to Come BSN
Written by Rennie Bodden, in Diet Tips, Motivation, Video Updates
You might ask why are you looking at a BSN video on TrueBod.com. Well, we are working on a deal with BSN to get their supplements up on TrueBod.com at the best price possible. Keep posted!
Jun
15
GET BIG!
Written by Rennie Bodden, in Diet Tips, Motivation, Workout Thoughts
Over the past few months a lot of people have been asking me how they can build up muscle. In this post we are going to discuss three key ways to put on the muscle mass that you’re looking for: (more…)
Jun
3
Proper Gym Etiquette
Written by Rennie Bodden, in Motivation, Workout Motivation, Workout Thoughts
Things you should not do at your local gym, wellness center, power house or health club. While actual rules may vary from gym to gym, there is a proper gym etiquette that you can follow in all gyms! (more…)
Apr
1
Cheating Smart
Written by Rennie Bodden, in Diet Tips, Motivation, Uncategorized
Cheating, this word has no good meaning behind it. In the past few years the MLB has had super-star players testing positive for Performance Enhancing Drugs (a.k.a. steroids). People all around the world detest cheaters. We can all agree that people who cheat have a serious issue. Now, the question is: “What about people who cheat on their diet?” (more…)